Saturday 7th March 2020 @ Prestwold Hall, Loughborough
2020 UK INTER COUNTIES CROSS COUNTRY CHAMPIONSHIPS
  
Entry Details:Each County/District is invited to enter up to 12 athletes per event with 8 to run and 4 only to score for team awards, with the exception of the Senior Men and Senior Womenís races, which shall be 15 to enter, with 9 to run and 6 to score for the team.
Age Groups: These are as defined by the U.K. Athletics:
For Entries to the CAU:
  • Boys and Girls under 13 years as at Midnight 31st August/1st September 2019
    (Note: - An Athlete may compete in the Under 13 years age group on reaching the age of 11 years on the day of the competition).

  • Boys and Girls under 15 years as at Midnight 31st August/1st September 2019

  • Men and Women under 17 years as at Midnight 31st August/1st September 2019

  • Men and Women under 20 years as at Midnight 31st December 2020

  • Senior Men and Women over 20 years as at Midnight 31st December 2020 [N.B. Senior Men and Women will be running the same distances as per the IAAF rules ie 10K]

Entry Fees: £15 per Team. And payment online

ONLINE ENTRIES: - Go to www.race-results.co.uk/ukcau.htm

Note that you may need to set up a new account on the system if you do not have an account for your county entries Ė club entry accounts are not valid.

You will be able to add/delete athletes if required (until the entry closing date) by logging back into your entry.

Closing Date:ALL entries are to be done online again this year and no later than Friday 31st January 2020.
Awards:
  • UK County Athletic Union Championship Plaques will be awarded to the first three individuals to finish and Medals to the four scoring members of the first three teams to finish, excepting for the Senior Men and Senior Womenís races which shall be the six scoring team members.  UK CAU Medals will also be awarded to the most improved team in the Senior Menís races.

  • UK CAU Inter County Championship Trophies shall be awarded to the first Senior Menís team to finish nine runners, the Most Improved Team in the Senior Menís and the best overall performance in the championships.

Presentations:Presentations of Individual and Team awards will take place on the course at 13.00 for first four races, and again at 14.40 and leaving the Senior Menís when its ready
Parking: This is for Coach, Minibus, People Carrier and Disabled only

ONLINE PERMITS PARKING: - Go to www. race-results.co.uk/ukcauparking.htm

Queries to:Joe Mower
Cross County Secretary
Telephone 01473 216289
Email: joseph.mower@ntlworld.com